Snoring and Sleep Apnea Turner, Canberra
In this Sleep Apnoea Treatment page, you will learn more about sleep apnoea, its adverse effects on health and how Bespoke Dental can help. If you like what you are reading, then please call us on 02 6249 1391, or complete the enquiry form below for your consultation.
Sleep Apnoea Disorder
Sleep apnoea is a sleeping disorder that causes cessation or halted breathing while sleeping. The affected person may awake with a start or loud snoring and often doesn’t know he or she has it until it is reported by another.
There are different types of sleep apnoea, based on the cause of the problem. Obstructive Sleep Apnoea is the most common and takes place when the soft tissue of the throat and tongue collapses, which then blocks the breathing airway. Central sleep apnoea is less common and takes place when the brain doesn’t send the signals to breathing muscles, while mixed sleep apnoea is a mixture of these causes. Because of the various causes, treatments are customized to the patient.
Sleep Apnoea Disorder
There are different types of sleep apnoea, based on the cause of the problem. Obstructive Sleep Apnoea is the most common and takes place when the soft tissue of the throat and tongue collapses, which then blocks the breathing airway. Central sleep apnoea is less common and takes place when the brain doesn’t send the signals to breathing muscles, while mixed sleep apnoea is a mixture of these causes. Because of the various causes, treatments are customized to the patient.
Symptoms and Signs
The Risks and Problems Associated with Sleep Apnoea
Lifestyle Changes for Treatment of Sleep Apnoea
Lose weight if you are overweight. Obesity is one of the biggest contributors to sleep apnoea. Bringing your weight into a healthy range puts less pressure on the upper airways so you can breathe easier.
Exercise to bring stress levels down, control your weight and improve your health.
Avoid drinking alcohol, as alcohol use greatly increases the risk of sleep apnoea and the number of episodes one has each night.
Stop smoking to allow for improved breathing.
Sleep on your side, as sleeping on your back can cause the soft tissues of the mouth and throat to close and block airways.
Dental Solutions for Sleep Apnoea Patients
In some cases, a Continuous Positive Airway Pressure (CPAP) machine may be recommended. This apparatus includes a mouthpiece, tube and mask that fits over the mouth and nose to improve breathing by supplying a steady flow of oxygen. However, most cases of sleep apnoea are mild to moderate and can be treated with a less intrusive oral appliance.
Oral devices are mouthpieces that the patient wears while sleeping. The type of device that a dentist may recommend varies due to the cause of sleep apnoea. Some devices work by promoting a forward position of the lower jaw, which stops the soft tissue of the palate and tongue from collapsing together. Other devices prevent the collapse of soft nasal tissue while allowing the patient to breathe through either the nose or the mouth. In any case, the right mouthpiece is fitted for the patient and some can be customised to fit mouth size and bite.
Want to Sleep Better?
If you believe you have sleep apnoea, call us today for a complete oral health assessment and dental examination. Our skilled team will detect any signs of sleep apnoea and work with you on a pathway to health. Schedule your dental examination and let’s begin your journey to better sleep and health together.
Want to Sleep Better?
Payment Plan Options
Optimum oral health with the right dental solutions should be available to everyone. If you have sleep apnoea and need help, we believe money should not be part of your worries. That’s why we offer our patients zero-deposit, zero-interest payment plans to fit your budget. To learn more about our payment options, click here.
Payment Plan Options
Optimum oral health with the right dental solutions should be available to everyone. If you have sleep apnoea and need help, we believe money should not be part of your worries. That’s why we offer our patients zero-deposit, zero-interest payment plans to fit your budget. To learn more about our payment options, click here.